Bust a Rut: Breaking Fitness Barriers

Let’s get real for a minute: ruts suck. We’ve all been stuck in a rut (probably more than once). We can get stuck in ruts at any time and in so many different ways: work, love, fashion, friends, the gym, whatever. Ruts can swallow you whole, but they’re just a fact of life.

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Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.