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Lose Weight the Jillian Michaels Way. Yeah, It Works.

Say hello to America’s toughest trainer, Jillian Michaels. She’s known for her intense workouts and no-frills attitude that can whip anyone’s booty into serious shape. A personal trainer, reality TV star, talk show host, entrepreneur, and mom…we’re not sure this powerhouse can be stopped! If watching her work gets you totally psyched like us, read on for some of Jillian’s award-winning get fit tips from Self.

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Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
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