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Beastmode: Animal-Inspired Full Body Workout


Break into your wild side with these animalistic exercises sure to spark a burn! You’ll be sweating your way through the animal kingdom, using a resistance band and a stability ball. Real Mom Model Tina shows you how to get the most out of each strength move so your entire body benefits from it! Go ahead and claim your spot in the living room or the gym for the next 10 minutes. Time to work!

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Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
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